When we ask 'what if?' questions we allow ourselves to come up with better answers. This allows us to expand upon our current thinking.
Very nice - but what has this got to do with health and nutrition?
What if _ _ _ _ ?
Go on, ask yourself a better question.
If you are struggling to eat your daily requirement of fruit: "what if I started my day with fruit?"
If you are struggling to drink enough water: "what if I carried a bottle of water around with me during the day?"
Think of a health issue and then think of a better question.
Go on - give it a go!
"Alkaline all the way!"
