When we are working towards an improvement in our health it might be hard to work out what our plan of attack might look like. If we are already healthy but wish to improve further we might me moving into unchartered territory and not be sure what such a bold plan would look like. A simple resolution to this could be to only consider the next three steps.
By keeping it as simple as this we can keep a focus on the next step that we have identified and taken the pressure off the need for a complete plan. By doing these few actions we can gain new ideas and knowledge that will guide us towards where we want to be.
This ability to focus on the next couple of steps can also help us to improve our personal productivity and accelerate our progress.
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