Friday, June 05, 2009

Boost your alkalinity first thing in the morning

A really simple way to get your day off to a flying start is with some lemon juice squeezed into a glass of water.

Although citrus fruits are generally acidic they become alkaline after they have been processed by the body.

Green drinks will help you to become alkaline quicker, but if you are looking for some variety this is a good place to start.

www.wheatgrasstogo.co.uk/
"Alkaline all the way!"