When we look at someone’s efforts to improve their health we can easily tell which aspects needed the large amount of effort. The small efforts for their minor changes are harder to spot and this is similar to our own situation.
If you had a broken leg you would have to stop what you were doing and get it fixed.
If you had a limp you could keep going for a long time, and perhaps the limp would go away on its own.
Where in your health are you ‘limping’?
"Alkaline all the way!"